The 10 Strongest Antifungal Foods For Cleansing Candida

10. Liver & Egg Yolk

Liver & egg yolks are the two foods riches in something called biotin, a sulphur-containing coenzyme (vitamin) produced by the beneficial bacteria in healthy people that halts the growth of Candida and prevents it from maturing into its hyphal & mycelial form (which are VERY HARD to get rid of).

Simply put, biotin keeps Candida in check and stops its mycelia from spreading into the bloodstream (where it would then have the opportunity to invade ALL other organs, including the skin, vagina and brain).

The interruption of this vicious cycle is crucial if you want a full recovery.

Biotin keeps Candida in check & stops it from spreading. Biotin is known as vitamin H. Candida sufferers are particularly prone to a biotin deficiency.