
The 10 Strongest Antifungal Foods For Cleansing Candida
September 07, 2025
By Dr. Blake Myers ND
2. Grapefruit

Grapefruit is on this list because the pulp and seeds contain something called GSE.
GSE is Grapefruit seed extract.
Back in 1972, a man named Dr. Jacob Harich discovered that there's something in GSE that sets it beyond anything else we've ever discovered. He had been looking for the world’s strongest substance for sterilizing and cleansing.
And that’s what he thought he found in GSE.
The first to take notice was the food industry because Harich found out GSE could inhibit and kill mold on food.
Then hospitals found out about it and they wanted to use it as an antiseptic to clean wounds. They found it could reduce the risk of infection during surgery. It was even used in municipal pools and Olympic swimming pools because it killed bacteria like E. coli.
Then in 1980, the American Research Institute tested it. And they discovered GSE was so powerful it could kill over 800 kinds of bacteria & over 100 strains of fungi. Of course that’s when the pharmaceutical industry got involved and said "hey that natural stuff is all crap, we’ve got chemicals for that."
I still tell patients to take GSE to this day. Why? Because it works.
And because unlike pharmaceutical drugs like antibiotics, GSE doesn't harm your beneficial bacteria. It only targets the bad stuff.
You can make you own GSE at home by blending together grapefruit seeds and the white flesh from the rind. A fair warning though: GSE is EXTREMELY bitter. So bitter that most patients have trouble gulping it down. That’s why I recommend getting it in tablets vs making it yourself.
Don’t worry if you can’t eat grapefruits due to a pharmaceutical drug you’re on. You can still take supplements that contain grapefruit seed extract. It won’t cause you any problems.
For a good Candida supplement that contains high quality GSE, check out OUR CanXida Remove formula. You can learn more about it on www.canxida.com or by clicking the button below.
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